Be Your Zest

Free mindfulness drop-in

A small and friendly group who meets informally to practice mindfulness for half an hour every Wednesday. 12:30 – 13:00. No experience required.

https://us02web.zoom.us/j/82011432812?pwd=aW1VdkVvOHpZV1FhQlhlUlMyaDRpZz09

Meeting ID: 820 1143 2812
Passcode: 327550

NO DROP-IN ON THESE DATES
9th & 30th Sept
14th & 21st Sept
18th Nov
23rd & 30th Dec