Helping people to feel full of zest in their workplace

Who is Zest Psychology?

Zest is about working and living with a sense of excitement, pleasure, and energy.

Zest is a component of the virtue of courage. Work can be an adventure; we can be authentically confident, motivated and resilient in challenging situations and leadership roles.

Award winning Zest Psychology is the proud home of Authentic Confidence. Cutting edge research and a sound evidence base informs our work and the tools we use. We relish getting under the skin of difficult to grapple with workplace issues and finding innovative solutions that keep pace with today’s ever-changing society. Our work benefits individuals, teams, organisations and wider society. We value inclusivity, fairness, compassion and creativity.

What We Do:

Coaching

Empowering and supporting leaders and teams through periods of restoration, growth and transformational change at work.

Coaching Services

Research

Qualitative and quantitative research to understand what's happening in and outside your organisation.

Research Services

Events

Events with Zest and external events Dr Anna Kane is speaking at.

Events Services

Happy clients

“I have found our sessions inspiring and supportive, and I am now far more certain about how I am approaching both my career and complex work challenges.”

Interested in getting in touch?

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