Lebanon’s Cedar trees, symbols of strength and resilience, have weathered countless storms throughout history. Their roots run deep, anchoring them to land, even as their branches sway in the face of fierce winds. Yet, even the strongest tree can benefit from support during a tempest.
As an Egyptian/Lebanese person living in the UK, The past year has been a whirlwind of emotions The images from Gaza and Lebanon are seared into my mind, a constant reminder of the suffering and injustice endured by my people. My heart aches with every news notification, it feels like a piece of me is under attack, a piece that is inextricably linked to a land and the people I love and miss dearly.
Being a Lebanese diaspora is a strange dichotomy, navigating the everyday mundanity whilst carrying the weight of these global events. How do you focus on quarterly targets when your mind is a whirlwind of fear and anger? How do you engage in small talk when your soul is crying out for something more? It feels like living in two worlds simultaneously – one of relative peace and privilege, the other of relentless devastation and loss and it’s exhausting to constantly code-switch between these two realities.
I find myself withdrawing at times, seeking solace in the quiet corners of my mind. But even in the silence, the echoes of war and unrest persist. They seep into everyday life, affecting my concentration and productivity. I know I’m not alone in this. Many of us carry the weight of the world on our shoulders, especially those of us who belong to marginalized communities. We bring our whole selves to work, whether we intend to or not. Our experiences, our traumas, our hopes – they all shape how we navigate the professional world.
So what am I doing?
Speaking up: I’m engaging in conversations about these issues, even when it’s uncomfortable. I’m sharing resources and information, raising awareness about the realities on the ground.
Seeking support: I’m grateful to have an incredibly supportive team, who regularly check-in with me and I am able to seek support when it’s needed.
Taking action: I’m staying informed about the situation, I’m engaging with local fundraising initiatives for grassroots organisations in Lebanon and I have plans to organize a fundraiser of my own.
This isn’t just about me. It’s about using my position, my voice, however small, to advocate for change. It’s about challenging apathy and fostering a workplace culture that acknowledges and addresses social justice issues. It’s a small start, but it’s a start nonetheless.
What can you do to support colleagues affected by war?
1. Listen with an Open Heart
One of the most powerful things you can do is simply listen. Create a safe space for your colleagues to share their feelings and concerns without fear of judgment. Acknowledge their pain and let them know you’re there for them.
2. Empathy is Key
Put yourself in their shoes. Imagine the worry and fear they must be experiencing for loved ones caught in the crossfire. Validate their emotions and express your genuine concern for their well being.
3. Educate Yourself
Take the time to learn more about the war and its impact. This shows respect and a willingness to understand their perspective. Reliable news sources, documentaries, and even conversations with your colleagues (if they’re comfortable sharing) can be valuable resources.
4. Respect Boundaries
Remember that not everyone copes with trauma in the same way. Some may want to talk about their experiences, while others may prefer to keep things private. Be sensitive to their needs and respect their boundaries.
This isn’t about bringing politics into the workplace. It’s about recognizing our shared humanity. It’s about creating an environment where everyone feels safe, valued, and respected, regardless of their background or beliefs. The far right riots in the UK in August was a stark reminder that injustice isn’t confined to a distant land, it lives and breathes here too. If this past year has taught me anything, it’s that we can’t afford to be complacent. We all have a role to play in building a more just and equitable world. Whether it’s through education, advocacy, or simply showing compassion and empathy, we can all make a difference.
So, I urge you, don’t stay silent. Don’t look away.
Author: Mariam Hussein – Social Media Manager
